Introducing MoodSwing

MoodSwing is the DJ alter-ego of Rob Stephenson.

Rob is a workplace wellbeing campaigner and keynote speaker who helps companies better care for the mental health of their people.

This website is all about showcasing the link between music and our mental health. Rob does this through his “Harmonising the Mind” live performance; the creation of spoken word ideas; uplifting DJ mixes and, more recently, as an aspiring electronic music producer.

Harmonising the Mind

A wellbeing performance like no other, combining captivating storytelling with live DJ elements to create an electrifying and interactive event.

The Harmonising the Mind Performance offers a fresh perspective that goes beyond conventional speaking engagements, fosters unity in diverse workplaces, and unlocks creativity.

  • This was our best attended mental health event and it was wonderful to see some many new faces in the audience

    Sian Briddon, Co-Chair, Nationwide Building Society, Minds Matter Network

  • Through some deft DJ-ing skills, Rob provided an insight into how people might experience mental health conditions, such as anxiety, depression and hypomania, which can often be hard to put into words. I could certainly identify with my experience of depression and anxiety here.

    Andy McAleese, Managing Vice President, Longevity Specialist

  • We had fun building a playlist to suit different moods, which I look forward to using

    Andy McAleese, Managing Vice President, Longevity Specialist

  • Thank you Rob for sharing this with us, for your vulnerability and drive to push boundaries in mental health.

    Andy McAleese, Managing Vice President, Longevity Specialist

  • I feel like my brain has just been massaged for an hour

    Participant feedback

  • Fascinating insights and facts!

    Participant feedback

  • I'm loving the feelings and memories triggered by each of the songs!

    Participant feedback

  • What a wonderfully immersive experience!

    Participant feedback

Latest

From workplace wellbeing events, festivals, and sharing spoken word performances, to celebrating mental health and engaging with the community

Music

Latest playlists, news and upcoming events

Performances

DJing and Workplace events

Spoken Word

Check my latest poem

Events

Workplace or private events